Meet R E D

After looping with other nervous system regulation modalities that left me quite bored, re-traumatised and tended to literally shush my playfulness, I discovered a new way to integrate my nervous system and my psyche through art.

No amount of burpees, wheatgrass shots or chanting could have landed ME here. It wasn’t my path.

Red emerged through visions, creative alchemy and devoting years to my own process. She is an embodied archetype that helps me embody that which brings . She was created to speak whatever is keeping the body from safety and connection so that it can be re-harmonised.

If traditional healing has left your playful side feeling starved,
If you tend to giggle during super serious spiritual things,
if you can hold everything as both sacred and silly,
if you can’t seem to be yourself without triggering everyone else’s egoic attachment to their “correct” ways- your soul is likely dancing in the cosmic joke.

Welcome to the new era of healing.

R E D : a somatic program to help you listen to your body and find your unique path home -

We begin at the root, with the first guided program: R E D

Enroll today. Program launches November 13th

xo,
Dr. Liz